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Effect of Nordic Walking on Anthropometrics, Glycemia, and Lipid Profile in Adults With Prediabetes or Diabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PubMed

Effect of Nordic Walking on Anthropometrics, Glycemia, and Lipid Profile in Adults With Prediabetes or Diabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PubMed

Source : https://pubmed.ncbi.nlm.nih.gov/41523744/

Nordic walking exerted beneficial effects on body weight, HbA1c, and HDL in adults with prediabetes or diabetes. Our findings support that Nordic walking can be a practical intervention in managing...

This meta-analysis found Nordic walking modestly reduced body weight and HbA1c, increased HDL and VO2peak, but showed limited effects on blood pressure, fasting glucose, or most lipid parameters in adults with diabetes or prediabetes.

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Electroacupuncture Reduces Waistline in Patients with Abdominal Obesity: A Randomized Controlled Trial with Mechanistic Analysis of Lipidomic and Intestinal Microbiota - PubMed

Electroacupuncture Reduces Waistline in Patients with Abdominal Obesity: A Randomized Controlled Trial with Mechanistic Analysis of Lipidomic and Intestinal Microbiota - PubMed

Source : https://pubmed.ncbi.nlm.nih.gov/41050180/

Our findings suggest that electroacupuncture is effective and safe in reducing waistline in patients with abdominal obesity. These results provide preliminary evidence that its benefits may be related to changes...

Randomized trial shows electroacupuncture plus lifestyle intervention significantly reduced waist circumference in abdominal obesity, with sustained benefits, associated with favorable lipidomic shifts and microbiota changes, including increased Akkermansia muciniphila abundance.

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Electroacupuncture Reduces Waistline in Patients with Abdominal Obesity: A Randomized Controlled Trial with Mechanistic Analysis of Lipidomic and Intestinal Microbiota - PubMed

Electroacupuncture Reduces Waistline in Patients with Abdominal Obesity: A Randomized Controlled Trial with Mechanistic Analysis of Lipidomic and Intestinal Microbiota - PubMed

Source : https://pubmed.ncbi.nlm.nih.gov/41050180/

Our findings suggest that electroacupuncture is effective and safe in reducing waistline in patients with abdominal obesity. These results provide preliminary evidence that its benefits may be related to changes...

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Impact of the Mediterranean Diet on Glycemic Control, Body Mass Index, Lipid Profile, and Blood Pressure in Type 2 Diabetes: A Meta-Analysis of Randomized Controlled Trials - PubMed

Impact of the Mediterranean Diet on Glycemic Control, Body Mass Index, Lipid Profile, and Blood Pressure in Type 2 Diabetes: A Meta-Analysis of Randomized Controlled Trials - PubMed

Source : https://pubmed.ncbi.nlm.nih.gov/41470853/

Background: Type 2 diabetes mellitus (T2DM) is a growing global health challenge requiring effective dietary management strategies. While the Mediterranean diet shows promise for cardiovascular and metabolic health, the last...

Meta-analysis of RCTs shows Mediterranean diet modestly improves glycemic control, BMI, lipids, and blood pressure in type 2 diabetes, supporting its culturally adaptable role in cardiometabolic risk management.

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Managing diabetes in pregnancy requires a dual approach: lifestyle changes like diet and exercise, plus targeted drug therapy with insulin or antihyperglycemics. Early action, patient education, and tools like CGM and telemedicine enhance glycemic control and outcomes.

Explore strategies for safer diabetic pregnancies

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    Individualized meal plans focusing on: • Controlled carbohydrate distribution • Low–glycemic index foods • Adequate calories for fetal growth (avoid overly restrictive diets) Moderate exercise (e.g., walking 10–15 minutes after meals) • Improves postprandial glucose and insulin sensitivity