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Efficacy of Interventions to Promote Exercise Adherence in People With Overweight or Obesity: A Systematic Review - PubMed

Efficacy of Interventions to Promote Exercise Adherence in People With Overweight or Obesity: A Systematic Review - PubMed

Source : https://pubmed.ncbi.nlm.nih.gov/41523739/

Group and supervised interventions appear effective in improving exercise adherence among adults with overweight or obesity, but further high-quality studies are needed.

This systematic review found group-based and supervised exercise interventions most effective for improving adherence in adults with overweight or obesity, though evidence quality was limited and further high-quality studies are needed.

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Integrating oral GLP-1 pathways into obesity care: clinical decisions beyond initiation

As obesity care continues to evolve, clinical focus is shifting from initiating therapy to managing obesity as a long-term, relapsing condition. Recent advances in oral glucagon-like peptide-1 (GLP-1) receptor agonist development reinforce this shift, prompting clinicians to consider not only whether to use pharmacologic therapy, but how it can be integrated into sustained, multidimensional care plans over time.

GLP-1 receptor activation influences appetite regulation, satiety signaling, and metabolic pathways central to obesity pathophysiology. Oral formulations demonstrate that these mechanisms can be engaged through daily administration, expanding how clinicians think about treatment design and long-term engagement. This evolution brings renewed attention to clinical integration—how pharmacologic therapy aligns with behavioral strategies, lifestyle interventions, and ongoing monitoring rather than functioning as a stand-alone solution.

Patient selection and adherence remain central considerations in long-term obesity management. Functional factors such as daily dosing routines, gastrointestinal tolerability, and treatment fatigue—as well as emotional factors including expectations, motivation, and prior weight-loss experiences—may influence sustained use and outcomes. These considerations highlight the importance of shared decision-making and regular reassessment as patient needs and priorities evolve.

Rather than viewing therapy choice as a single decision point, many clinicians are approaching obesity care as a dynamic process that requires adjustment over time. Evidence-based strategies increasingly emphasize structured follow-up, realistic goal-setting, behavioral support, and coordinated, multidisciplinary care. Within this framework, oral GLP-1 approaches may offer flexibility across different phases of treatment, including escalation, stabilization, or maintenance.

What factors most influence how you select patients for long-term pharmacologic obesity therapy?As oral GLP-1 options enter clinical practice, what adherence challenges or integration considerations will most shape how you incorporate them into comprehensive obesity care?

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  • 3d
    Patient preference for delivery. Current oral option has unique requirements but very manageable. Insurance dictates choice however in products. Long term treatment appears necessary for most.
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Oral therapies could reshape obesity care — what could this mean for real-world practice?

As of 2025, the obesity treatment landscape continues to evolve. Injectable GLP-1 receptor agonists have set new clinical benchmarks, achieving 15–20% average weight reduction and improving cardiometabolic outcomes in adults with obesity. Yet real-world use often lags, hampered by injection hesitancy, supply constraints, and insurance variability.

Emerging research suggests the next frontier may lie with oral GLP-1–based therapies. In phase 3 studies, these agents have delivered weight reductions of 14–15%, closely mirroring injectables. Meanwhile, early-phase data on dual and triple agonists targeting GLP-1, glucagon, and amylin pathways show promising results, with up to 24% reductions reported in select populations. Gastrointestinal effects remain the most common treatment-related events and are typically mild and transient.

As these therapies near clinical integration, clinicians must consider how oral options will complement current care models—aligning with behavioral interventions, supporting adherence, and broadening access. Framing obesity as a chronic, manageable disease remains key, with new therapies positioned as tools for long-term metabolic health.

Pharmacologic therapy—oral or injectable—should enhance, not replace, nutritional, behavioral, and physical activity strategies. As HCPs, your role is pivotal in ensuring optimal treatment pairing and fostering durable outcomes.

Which of your patients might be best suited for oral anti-obesity therapy once available? What strategies have been most effective in supporting adherence and tracking response over time?

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  • 1w
    Many patients are not secure using needle but next breakthrough of once daily pills in GLP can help patients
  • 2w
    I find very few patients not willing to do the injections. I use a lead pencil and show the tip of a lead pencil as the equivalent of the GLP-1 Show More

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Can new obesity therapies reshape long-term adherence and care models?

Obesity treatment is shifting toward long-term disease management—where the goal is not only to reduce weight but also to maintain it safely and sustainably. New agents targeting gut–brain and metabolic pathways have expanded available treatment options, while also underscoring the need to address long-term engagement.

Adherence remains a key challenge. Real-world evidence shows that many patients discontinue therapy within the first year, often due to side effects, administration burden, or mismatched expectations. As new formats emerge—including oral formulations—treatment strategies are evolving to better align with patient preferences and routines.

Studies suggest that mode and frequency of administration can influence persistence. Some patients prefer the simplicity of once-weekly injections; others find daily oral dosing easier to incorporate. These differences highlight the need for early, personalized conversations about lifestyle fit, tolerability, and long-term commitment.

Pharmacotherapy is just one pillar of sustainable obesity care. Lasting outcomes still rely on nutrition, behavioral support, and structured follow-up. The opportunity now lies in integrating these therapies into adaptable models that reinforce patient engagement well beyond the initial response.

How do you navigate adherence challenges when patients transition between therapy formats? What potential do emerging oral options hold for improving persistence in long-term obesity care?

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  • 1w
    Getting correct medication and using it wisely for weight loss. Obesity can cause many other health problems
  • 4w
    biggest challenge is coverage. Success with weight loss makes adherence much easier.

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case study

 

Patient background

A 52-year-old woman presents for longitudinal management of obesity. Her BMI is 36.1 kg/m². She reports progressive weight gain over the past 15 years, with multiple attempts at calorie restriction and structured exercise programs resulting in short-term weight loss followed by recurrent weight regain.

Medical history and clinical findings

Her medical history includes hypertension and dyslipidemia, both well controlled with medication. She does not have diabetes. She works long hours with frequent travel and reports irregular meal timing, stress-related eating, and difficulty sustaining lifestyle changes over time. She expresses reluctance toward injectable therapies, citing needle aversion and concerns about maintaining long-term treatment.

Physical examination demonstrates central adiposity without features suggestive of secondary endocrine causes.

Laboratory findings

Laboratory evaluation reveals normal fasting glucose, an HbA1c of 5.6%, mildly elevated triglycerides, and normal hepatic and renal function. Secondary contributors to obesity are excluded.

Assessment and diagnosis findings

This patient meets criteria for chronic obesity with adiposity-related cardiometabolic risk factors. Obesity is discussed as a chronic, relapsing disease requiring sustained, individualized management rather than episodic intervention. Prior lifestyle-only approaches have not produced durable weight loss.

During shared decision-making, pharmacologic therapy is considered as part of a comprehensive long-term care plan alongside nutrition counseling, behavioral strategies, and physical activity, consistent with guideline-based recommendations for chronic obesity management. Emerging oral GLP-1 receptor agonists are discussed in a future-oriented context, given their effects on appetite regulation and satiety and their potential to reduce treatment burden for patients with functional or emotional barriers to adherence.

Given the heterogeneity of patient needs and real-world constraints, long-term obesity management often requires individualized clinical judgment, structured follow-up, and ongoing reassessment to support sustained weight maintenance and reduce the risk of weight regain.

  1. Which factors most strongly influence your decision to initiate pharmacotherapy for obesity in similar patients?
  2. What functional or emotional barriers most commonly limit long-term adherence to obesity treatment in your practice?
  3. What challenges have you encountered when sustaining lifestyle interventions alongside pharmacologic therapy?
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